A group of people in the gym doing different exercises.

HIIT-it Interval Training

(High Intensity Interval Training)

If you want maximum intensity without focusing on kicks/ and punches, the Interval Training classes will test what you’re made of. As always, this adventure allows you to control the intensity, but your instructors will push it using treadmills, plyo boxes, rowers, kettlebells, Versaclimbers, battle ropes, airdyne bikes, medicine balls, etc., in a wild n’ wooly interval class that will never leave you asking for more but, y’know, in a good way.

Pricing Info

Note: All HIIT memberships include access to ALL classes, including Instruction and Heavybag classes

Unlimited Classes month-to-month, 30-Day Cancel $215
Unlimited Classes 12-month Term $199
Weekly Membership, Cancel Anytime $55/wk
Class 10-Pack $375
Drop-in $40