Book your first class here
Expert HIIT Training in Center City/Rittenhouse Square
You can improve your:

Weight Control

Feelings of Security

Strength & Endurance

Self-Confidence


Classes to Improve
Your Whole Self

Boxing and Kickboxing Heavybag Training
Our bagwork classes burn calories and build strength through combos on the bag, plyometric drills, and core conditioning exercises.

Fight Skills
The Muay Thai and Boxing Instructional/Skills classes teach you the fundamentals of striking and give you valuable tools needed to defend yourself.

