World-Class Fitness Classes & Fight Skills Training

Full schedules of classes in FIVE Fitness Formats, PLUS A Full Gym For When You Want To Do Your Own Thing

Try any 2
Classes for $22!

Try any 2
Classes for $22!

Book your first class here

Expert HIIT Training in Center City/Rittenhouse Square

You can improve your:

Weight Control
Weight Control
Feelings of Security
Feelings of Security
Strength & Endurance
Strength & Endurance
Self-Confidence
Self-Confidence
Young Woman Boxer Hitting Pads
Man Giving Speech in the Gym

Classes to Improve
Your Whole Self

10 Hands Fight Sports

HIIT-it Interval Training

No punching or kicking, but these classes test what you're made of with rowers, kettlebells, plyo boxes, and other equipment you'll love to hate.

10 Hands Fight Sports

Boxing and Kickboxing Heavybag Training

Our bagwork classes burn calories and build strength through combos on the bag, plyometric drills, and core conditioning exercises. 

10 Hands Fight Sports

Fight Skills

The Muay Thai and Boxing Instructional/Skills classes teach you the fundamentals of striking and give you valuable tools needed to defend yourself.

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10 Hands Fight Sports