Class Schedule
MONDAY
| 6:30am | Quick HIIT | 25-35 min |
| 8am | Quick HIIT | 25-35 min |
| 12pm | Heavybag Training: Kickboxing | 45 min |
| 5:30pm | Heavybag Training: Boxing | 45 min |
| 6:30pm | Long HIIT | 40-50 min |
| 7:30pm | Muay Thai Instruction | 60 min |
TUESDAY
| 7am | Heavybag Training: Kickboxing | 45 min |
| 12pm | Quick HIIT | 25-35 min |
| 5:30pm | Long HIIT | 40-50 min |
| 6:30pm | Heavybag Training: Kickboxing | 45 min |
| 7:30pm | Boxing Instruction | 60 min |
| 7:30pm | Yoga w/Heather | 50 min |
WEDNESDAY
| 6:30am | Quick HIIT | 25-35 min |
| 8am | Quick HIIT | 25-35 min |
| 12pm | Heavybag Training: Kickboxing | 45 min |
| 4:30pm | Quick HIIT | 30 min |
| 5:30pm | Heavybag Training: Boxing | 40-50 min |
| 6:30pm | Open Sparring Boxing & Muay Thai | 60 min |
| 7:30pm | Muay Thai Instruction | 60 min |
THURSDAY
| 7am | Heavybag Training: Kickboxing | 45 min |
| 12pm | Quick HIIT | 25-35 min |
| 5:30pm | Long HIIT | 40-50 min |
| 6:30pm | Heavybag Training: Boxing | 45 min |
| 7:30pm | Boxing Instruction | 60 min |
FRIDAY
| 7am | Long HIIT | 40-50 min |
| 5pm | HIIT-Sprint | 25-35 min |
SATURDAY
| 9am | Long HIIT | 40-50 min |
| 10am | Heavybag Training: Kickboxing | 45 min |
| 11am | Muay Thai Instruction | 60 min |
| 11am | Yoga w/Heather | 50 min |
| 12pm | Boxing Instruction | 60 min |
NO-HASSLE special! One WEEK of UNLIMITED classes in ALL formats! 26 classes(and growing) each week.
12 Month Term
Month to Month: Cancel w/30-Days Notice
Class Packs
